Yesterday doesn't need to define today. Carrying around the baggage of our past weighs us down in the present. Release the burdens of outdated beliefs and unrealistic expectations.
It's often easier to rely on old habits and patterns. But when those are no longer serving you, it's time to let them go. Declutter your life ... your home, your mindset, your to do list, your information sources, your old beliefs and habits. Explore what is no longer serving you and let that stuff go so you can move forward, unencumbered. Sometimes the process of letting go comes easily ... and other times, it's incredibly challenging. Letting go can take a lot of practice and patience. It begins with making the choice to do it. Once we decide, and I mean really CHOOSE, to let go the process begins. Sometimes we choose in alignment with our decision and other times, we don't... it's a practice. Your past needn't define your present or your future. You are free to choose differently. You are free to make new, more aligned choices.
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October 2022
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