What do you want to CREATE in 2021? Rather than setting resolutions, each year I choose a word that describes my VISION (2020- harmony) and a word that reflects my INTENTION (2020 - nourish). Then I align my priorities and goals to these, which ensures I focus my time and energy taking ACTION on the most important things. Here's a recap of how this played out for me in 2020 - so you can see an example of how integrating these concepts creates results.
Creating inner harmony required self-healing work, the identification and shifting of limiting beliefs and mindsets, and claiming my inner power so I could stand up for myself and use my voice. Creating external harmony required me to release unhealthy relationships and unproductive habits, and to address other sources of conflict, stress and tension. I learned how to take care of my body, I reset my mindsets and beliefs, and I did the work to process, express and shift my emotions. My vision of harmony and intention to nourish are what pulled me through 2020.... even when things got really tough. They brought a stronger focus to my health and wellbeing and gave me the strength and courage to *let go* of so many things that were not working for me. As a result, I feel more calm and balanced, I have more energy, and I created more time for the most important people and things in my life. AND I completely redesigned my business ... which wasn't even something I had planned to do! Doing all the other work created space for me to see that something new was trying to emerge. Vision + Intention + Action --> Results. I've already started the process of creating my vision and intention for 2021 ... have you? If you'd like some support with this process, please reach out to schedule a call, or comment below and I'll reach out to you. We'll get acquainted and see how I can help.
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