old beliefs affect how we show up in our relationships

Personal relationships have been one of my biggest struggles AND one of my biggest areas of personal growth. I've put my work as a higher priority over my personal relationships, causing stress and strain. AND I've learned to elevate the priority of personal relationships and find a better balance between the two.

I've tried to avoid conflict in relationships AND I've learned to communicate more effectively to address challenges as they arise. I've had strained relationships with partners and friends, and I've mended relationships. I've had to release unhealthy friendships/relationships, AND I've welcomed wonderful new friends into my life. I've struggled with dating AND I've learned so much through the process.

I've worked through the fears and stigmas of being twice divorced, of being happily single, and of being a single mom. I've changed a lot of unhelpful stories and beliefs about love and dating, such as:
*Dating is hard.
*Love is hard.
*I don't know if I'll ever find my next right person.

I have made significant changes in how I approach my personal relationships and I've made significant adjustments to how I view the dating process. Through self-reflection, I become aware of the ways in which I block my own success in cultivating healthy relationships and I do the work to make the necessary shifts.

I help my clients do the same, too. And my clients appreciate that I've been there - they know that I know how challenging this stuff can be. There's no judgment with me. I meet my clients where they are and provide the specific support they need to help them move forward.

Our relationships can be a source of conflict and challenge – or they can be a source of fulfillment and enjoyment. After doing so much work to cultivate healthier relationships in my own life, it’s important to me that I help others cultivate stronger, healthier, more fulfilling relationships in their lives, too. We are social beings and our connections and relationships matter.

When you choose to work with me, my role is to guide you, coach you, support you, and cheer you on as you pursue YOUR relationship or dating goals. My programs are based on my professional experience as a coach and trainer, my coach studies and training, AND my own personal experience with dating and relationships. I provide a structure and offer practical, easy-to-implement approaches - but everything is completely customized to each client's specific needs.

​If you would like to learn more, I invite you to schedule a discovery session with me - it's FREE. This discovery session offers the opportunity for us to get clear on your specific needs and goals, and to determine if we would be a good fit for working together.