Started Tuesday from a place of centeredness and power.
I don't have time to do ALL of these things EVERY day. But I do make an effort to do as many as I can as often as I can. Because I know what the practices are that have the biggest impact on me and I know how much they help me start my day from a place of centeredness and power.
I used to be pretty consistent with my morning routine. Then I got pulled into another level of deep self-reflection and inner healing work and I stopped doing some of the practices. In retrospect, that wasn't necessarily the best choice because some of the practices I quit were the very ones that could've been helpful in working through the hardest moments of healing....
But in the moment, I just didn't have the emotional energy to do it all so I let some of it fall away.
I didn't beat myself up about it (as I would have in the past). Instead I extended myself some grace and then once I felt my energy shifting, I started reintroducing the most helpful practices back into my day.
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