Evaluating when it's time for change

A HUGE part of my personal #growth journey the last several years has been evaluating when it's time for #change.


Clinging to old ideas, habits, beliefs, stories, and behavior patterns keeps us locked in the same place - even when we want something to be different. We may feel stuck or stagnant, deeply desiring change but fearing it at the same time. This is part of being human. We like our comfort zone and we crave certainty.


It takes #courage to allow some uncertainty and to allow endings to occur when they need to. It takes patience and grace to stop pushing for the "right" answer. It takes self-trust to know that we will make the right choices at the right time when we ease up on ourselves and allow things to unfold over time. We're invited to open to exploration and curiosity and to trust the process (which can definitely feel disorienting and scary!).


Awareness is the first step ... when we see old patterns surfacing, we can choose to do something different and align our choices with our deepest #values, needs, and desires.


#Clarity comes over time and through #ACTION. Each #choice we make moves us closer to what is right for us at this point in our life. We can't make a "wrong" choice because we learn from EVERYTHING! We can choose to focus just on our NEXT right step instead of trying to map out the whole path before we get started.


If you could use some support in exploring what's emerging for you, I invite you to schedule a complimentary discovery session with me to see how I can help.


#confidence #confidencecoach #empowermentcoach #wellbeing #wellnesscoach #relationships #relationshipcoach #professionalwomen #empoweringwomen #womensupportwomen #midlifewomen #selflove #selfcare #joy #choice #decisionmaking #lifestyle #lifestylecoach