are you on track? reassess and readjust at midyear

As we near the end of the first half of this year (already.... how did that happen?!?!), this week I'm spending time reconnecting with my purpose and making some choices about how I want to direct my energy for the remainder of this year.

I'm exploring this in terms of both my personal life and the direction I'd like to take my business. Today I'm choosing to do some of this inquiry outside at a local coffee shop. Sometimes a change of scenery helps open us up to new ideas and possibilities we may not have otherwise considered.

Have you taken time to reflect on what has unfolded for you over the first six months? Are you on track with your overall health and wellness goals? How are your relationships? Are there decisions you need to make or specific actions you've been avoiding that could move you forward in a more aligned way?

What could you do differently in the next 3 months? In the next month? In the next week?

Sometimes we set goals because we think we should, rather than focusing on what actually aligns with our purpose or what we really want.

Now is a great time to reassess, reevaluate, and readjust as needed. There is nothing wrong with making course corrections, or even starting over with brand new goals, intentions or priorities if needed.

If you need some support with this process, I invite you to reach out. I can share some questions or tools to guide your reflection process. I can also support you in reevaluating and resetting your priorities or goals.

I specialize in supporting my clients in the areas of
*personal relationships
*personal growth (things like building confidence, learning to trust ourselves, making resonant decisions, and taking action towards what we choose)
*whole body wellness, self-care and self-love

If you need support in any of these areas (or something related) I invite you to schedule a discovery session, just to explore.

The discovery session is both free and free of pressure. This is where I get a sense of what you need and if I am the right person to help you, and we both get a sense of if we'd be a good fit in working together. If you want to hear about my programs, I'll share the details so you can make a sound decision.

If you'd like to schedule one, I invite you to reach out.