are you going through the motions
Embrace your life!! Are you going through the motions, or are you living with intention and purpose? Do your daily choices about how you spend your time and energy align to the future you want? Or do they come from past habits and patterns? Are you letting yourself experience discomfort sometimes? Or are you staying with what feels comfortable...?
Continuing to do the same thing will not bring new results. If you want something to be different, you need to do something different. You need to embrace the unknown, welcome new opportunities into your life, and let go of whatever doesn't align to the future you want.
We change by moving forward... learning and adjusting as we go. Don't let a need for perfection or a fear of failure hold you back. I don't believe in failure anymore. I learn from everything, *especially* from what doesn't work, adjusting and trying again.
What shifts are needed in your life?
What new opportunities can you open to?
What are you ready to let go of?
If you need help with this work, I invite you to schedule a complimentary discovery session with me to see how I might be able to support you. I'm now booking for August.
Are you ready to make lasting change?
***You can't go back the way you came - you have to take the leap. And trust.*** Recently I went to an adventure park with a friend. It was filled with challenge bridges, things to climb, and ziplines. While I was excited to try something new, my FEARS were LARGE during most of the course, especially when having to cross swinging slabs of wood. There was no solid ground and no stability.
During the safety briefing, we were given helmets and gear, and we learned how to use the clips to keep us safe. So 'logically' I knew I couldn't fall to the ground... but that didn't stop my fear from slowing me down. Each time I made it safely through the individual obstacles and reached the end of a course, my confidence increased and I was starting to feel a bit more comfortable.
And then we reached the pinnacle of the experience for me - this little platform.... where I hooked myself up to a self-retracting device and was supposed to step off and fall to the ground.
I got myself hooked up, and then I just stood there. I literally couldn't see how to make my body do what it needed to do. My friend was cheering me on from below and giving suggestions about what to do, but I was mentally and physically unable to coax my body to do it.
One of the rules they shared in our safety briefing was there's no turning back. Once you choose a course, you need to complete it. So I stood there, longing to go back the way I came but knowing that I couldn't. There was literally no other way but down. I stood there for what seemed like an eternity.
Finally, knowing I had no other option and reminding myself that I was safe, I was able to take my friend's guidance. I turned my body around and kind of pushed myself off and floated effortlessly to the ground.
These are the invitations I've been working to accept in my life overall.... to get out of my comfort zone, to know when I can't go back, to take the leap, and to trust that I will be okay. I've overcome many, MANY fears the past few years and each time I do, I increase my confidence and self-belief, and I honor myself for taking the leap. I feel so grateful for this experience, and for the support of my friend when fear was getting in my way.
In what ways are you being called to stretch your own comfort zone and to take a leap in YOUR life?
If you need some support in figuring out where you're being called to go or how you're being called to grow, let's schedule a discovery session to see if I can help.
my clients inspire me!
I love my clients! I find it incredibly fulfilling to interact with people who...
*show up fully for themselves
*approach their life and our time together with curiosity, openness, and a sense of exploration
*do the work to reduce or eliminate what gets in the way of them investing more time and energy in the most important things
*are genuinely interested in learning more about themselves
*have a desire to rediscover what has been lying dormant within them (including dreams, desires, needs, or aspects of self)...
....and so much more!
My clients motivate and inspire me so much and I'm truly grateful for each one of them.
Here are just a few successes that recent clients have experienced:
*more focus on what's most important
*improving communication with loved ones for stronger relationships
*learning more about what brings joy and making more time for those things
*experiencing more calm, ease and flow in daily life and times of stress
*reconnecting with the desires of their heart
If you've been curious about the possibility of us working together, I invite you to schedule a discovery session with me to see if we are a fit.
What happens during a discovery session?
I ask where you are, where you want to be, and your biggest challenges in getting there.
I share about my program and we determine if it's the right fit for you based on your individual needs.
We get a sense of whether or not we would be the right fit for each other and if we could work together.
And you have the opportunity to ask me questions, too.
There's no cost and no obligation. If you'd like to schedule one, just send me a DM and I'll get you the link.