About Tabby
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My last decade, in part, has been a process of letting go and surrendering. This has extended beyond just letting go of what no longer aligns or resonates with me; I've also had to learn to let go of things I *do* want (or thought I wanted). These have been some of the most challenging times for me, but always led to my biggest insights and moments of growth and expansion.
The most recent thing I was invited to surrender was my coaching business. After nearly ten years of trying everything I could think of to make it work, I had to face the realization that it just wasn't. This was hard for me to admit, and even harder for me to take the steps to let it go. It was a very emotional decision and I had to allow myself time to grieve its ending. By giving myself this time and space, I was able to honor this chapter of my life and all the lessons I learned along the way. While I have transitioned out of the role of coach, I do still use my past training and experience to inform how I help people today. I have several years' experience coaching, consulting, facilitating, and training in a variety of areas including wellbeing and self-care, personal relationships, spirituality, strengths and personal values, journal writing for personal and spiritual growth and more. For fun, I spend time with my daughter and friends, go on hikes, listen to live music, dance, and take road trips when I can. |
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Formal Education
I completed an accredited coaching skills curriculum and have studied a variety of coaching niches to further refine my skills. In my Master’s program, I studied Leadership and Training & Development. My coursework and projects were in adult learning theory, coaching, training design and delivery, human performance improvement, needs analysis and evaluation, change and adaptive leadership, leading through conflict, and decision making. What I loved most about the program was the mixture of theory and application.
Trainings and Other Studies
I completed an accredited coaching skills curriculum and have studied a variety of coaching niches to further refine my skills. In my Master’s program, I studied Leadership and Training & Development. My coursework and projects were in adult learning theory, coaching, training design and delivery, human performance improvement, needs analysis and evaluation, change and adaptive leadership, leading through conflict, and decision making. What I loved most about the program was the mixture of theory and application.
Trainings and Other Studies
- Positive Intelligence for Coaches / Positive Intelligence LLC, 2022
- Trauma Sensitive Restorative Facilitator / BodyWise Institute, 2021
- Building Personal Resilience / HeartMath(R) Mentor, HeartMath(R) Institute, 2021
- Breathwork Summit, 2021
- Global Sisterhood Moon School, 2021
- Somatic Bodywork Summit, 2020
- Arts Therapy for Self-Healing, 2018
- The Mystical Heart: The Liberating Dance of Interspirituality and Living in Love (The Shift Network), 2016-2017
- Spiritual Direction I - Pebbles in the Well (Caroline Myss), 2016-2017
- Certificate in Spirituality, Health and Healing (Allegra Learning Solutions), 2016
- The Enneagram for Awakening (Shift Network), 2016
- Spirit Junkie Masterclass (Gabrielle Bernstein), 2015
- Character Strengths at Work (VIA Institute), 2015
- Creating a Strengths-Based Life (VIA Institute), 2015
- Mindful Self-Compassion (Chris Germer, Kristin Neff), 2015
- Positive Psychology (Barbara Fredrickson), 2015
- Positive Psychology for Coaches (Caroline Miller), 2015
- The Science of Happiness (Greater Good Science Center), 2014
- Wisdom 2.0 Conference, 2014
- Coach training and mentor coaching, Coach U / Core Essentials Program, 2014